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Welcome to Row House Upper Arlington in Upper Arlington! Our high-energy group fitness classes combine rowing intervals and floor exercises for a full-body workout that will maximize your cardio …
Welcome to Row House Upper Arlington in Upper Arlington! Our high-energy group fitness classes combine rowing intervals and floor exercises for a full-body workout that will maximize your cardio and strength. Our certified coaches provide a personalized experience tailored to your fitness level while leading the crew to the beat of the music. Join us for an exhilarating, low-impact workout that will leave you feeling energized and accomplished.
AdBodyweight training for men. Burn more fat with no equipment. Сustomize your workout plan in 3 different ways according to your lifestyle and habits.
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AdPlus, why most ab exercises are a waste of time (and don't get you results). These 20-min high-power workouts get you lean, strong, and fit! All levels welcome.