Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

All of these are essential foods for anyone eating a plant-based diet, says Trista Best ... for one person averages out to approximately 1,500 calories a day, but you may need more calories ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

Hall’s amazing diet clocks in at just under 10,000 calories ... Hall starts his day with a massive 1500 calorie breakfast of ...

sticking to a low-calorie diet containing high-fiber fruits and veggies and one gram of protein per body weight isn’t such a bad idea for weight loss. In fact, aiming to eat 1,500 calories or ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started ...

Emphasis is on moderation and portion control. Here's a sample meal plan for a 1,500-calorie diet: No foods are banned. The menu plans are based on your designated calorie level with specific ...

The best diet for weight loss has an easy-to-follow ... and men should not consume fewer than 1,500 calories a day. Nutrient deficiencies can stop your body from functioning properly.

An ideal diet should focus on meals and snacks with ... This sample menu outlines a 1500-calorie daily eating plan. It's designed as a starting point for individuals aiming to create a calorie ...