Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

Hall’s amazing diet clocks in at just under 10,000 calories ... Hall starts his day with a massive 1500 calorie breakfast of ...

The retired military therapist says people think she's 'absolutely nuts' for following the viral US fishy diet ...

Ahead, learn more about the benefits of a high-protein diet and savvy ways to add more protein to your plate. What exactly is ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Portion sizes in American restaurants shot up in the 1980s and never came down. The average serving of spaghetti and ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

On the Taco Bell website where you can order the new Cheez-It items, a sodium warning cautions customers: Sodium content ...