Joe Avella: In this episode of "2,500 Calories," I wanted to compare Starbucks and Dunkin' Donuts ' breakfast menus to see which is the best for getting my daily 2,500 caloric intake and provide ...

"It's weird because people think, like for me, people say, 'God, you're skinny.' I even saw online some people are worried ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

These high-calorie sandwiches are from some of your favorite fast-food chains like Jimmy John's, Subway, Firehouse, and ...

So for menu labeling you might expect that people could cut 20, 30 calories per person per day on average. You’re not going to cure the whole obesity epidemic from just one change like menu ...

For example, if you require 2,500 calories per day to maintain your weight, you would need to consume less than 2,500 calories per day to create a deficit. This can be done by reducing your ...

This is significantly higher than the recommended daily intake of 2,000 calories for women and 2,500 for men ... reduced ...

According to the NHS Eatwell Guide, women should consume around 2,000 calories a day and men around 2,500, while the UK ...

The average human male ages 19 and older should consume between 2,500 and 3,000 calories per day, according to a study from the USDA. Houston Texans defensive end J.J. Watt is not your average human.

Dave Bautista says he lost about 75 pounds from "training hard" and eating 2,500 calories a day. He says he plans to lose more weight because he looks "like a gorilla" next to a typical actor ...