You already know walking is a great way to stay active. But sometimes, it's hard to get those steps in outdoors. That's where ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Get ready for a month full of deliciously easy dessert recipes, with everything from chocolate cake to apple pie tarts and ...

Wong Chee Wai, 43, is an eye surgeon in Singapore who almost gave up on seeing his abs again until he found this program. Here, in his own words, is how he dropped weight, and changed his body fat ...

The app, which costs 60p per day, offers AI-powered coaching and a tailored 28-day workout challenge have been instrumental in ... 40% discount if they sign up for the comprehensive health plan, ...

Discover how a celebrity diet plan helps them control their weight and stay fit. At Mid-day, celebrities talk about their diet and routines ...

The McDonald’s $5 meal deal is staying on menus until December, a sign that inflation-weary customers are devouring value meals recently offered by fast food chains.

A clever mum-of-two has managed to lose over three stone on a budget, thanks to a weight-loss app that costs just 60p per day ...

The Plymouth Betterment Committee has announced the schedule for the 2024 Plymouth AppleFest. The 10th annual autumn event falls on the last Saturday of September. The small town festival is ...

Whether you’re looking for something luxurious, practical, or distinctly personal, this curated list of sixteen heartwarming ...

Lancaster County District Court Judge Susan Strong rejected Nebraskans for Medical Marijuana's motion to dismiss the lawsuit ...

Inflation has cooled but you may not be seeing much relief yet at the grocery store as costs for certain items continue to ...