To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

The Pritikin diet is ... is an eating plan developed by nutritionist Nathan Pritikin. He published a slew of books in the 1970s and 1980s about his diet, including The Pritikin Program for Diet & ...

PLAN AHEAD: Save enough chicken, potato salad and cake for Monday. Take it easy and enjoy the leftover Chicken and Potato Salad. Add some deli coleslaw on the side along with whole-grain rolls. For ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick and easy weeknight meals. The book is also packed with terrific versions of ...

The kids have different allergies and food restrictions, so I prep dinners such as a make-your-own noodle bar and grilled ...

Modification: Perform the reverse lunge. Still with force, bring the back knee up through center and toward your chest, but ...

Zion Williamson has been taking his offseason preparations seriously, hoping to remain healthy for a full season and lead the New Orleans Pelicans to ...

Discover this comprehensive guide on how to plan a wedding. We’ve compiled everything — vendor selection, making timelines, shopping, location, logistics, etc.

The beef is featured in a five-course dinner tasting menu priced at $138 a person ... The prices and the fact that Wild Blaze is open every day are part of chef Wong’s plan to get people to appreciate ...

Schematically, I don’t think much changes. In his first season here, Nick Nurse did an excellent job making the team’s ...