Europa Pro is in the books and a grand total of elven IFBB Pros walked away with gold at this prestigious event!

Weekend warriors – people who pack most of their physical activity into one or two days – may gain the same health-protective benefits as people who exercise throughout the week, ...

All you need is a few minutes throughout the day to make the most of this expert-approved fitness trend. Exercise snacking uses ... minutes of exercise throughout the day if you commit to the ...

Libra, this month offers quite a celestial mix, according to our astrology expert Lisa Greenfield. Here's what every It Girl ...

This generational gap may highlight a growing recognition of mental health among younger people compared with their older ...

Getting to the gym and prioritizing your fitness isn't easy—we know! But staying on track and working toward your health goals is essential. So for those days when you need some ... Joseph Addison 28.

At 65, creditable prescription drug coverage is required, regardless of whether you’re taking any prescriptions…we don’t make ...

This collection includes delicious brews from around the world and is perfect for any beer lover. The beers come with gourmet ...

Presented by the City of St. Cloud. 7-9 p.m. Sept. 13, Hopkins Park, 620 E. 17th St., St. Cloud, free, 407-957-7300, Florida ...

More than 50 tables of dealers buying and selling cards and memorabilia. Proceeds benefit homeless children. 3-8 p.m. Sept.

Obesity is high and holding steady in the U.S. About 4 in 10 Americans have obesity overall and about 1 in 10 have severe obesity, new research shows.

The internet is overflowing with advice, but finding the truly useful stuff can be a challenge. Luckily, two Redditors cut ...