A dedicated dieter has been utilising the clever point system of WeightWatchers to aid her weight loss journey. She's now ...

The Pilot Diet is a 28-day diet where you're required to eat exactly what the plan specifies. If you were to veer off course even slightly, you have to start all over again on day one. You're also not ...

A dieter has been using WeightWatchers' nifty point system to help her lose weight. She's opened up about what that looks ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

Adopting a Mediterranean diet and starting boxing were key factors in John Goodman's weight loss journey, which saw him shed ...

I got a personalised meal plan from the Australian supermodel Elle McPherson's nutritionist Dr Simone Laubscher and here's ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a new study has found. The research, published in the journal Cell Reports ...

It is important to take steps that can help prevent Alzheimer’s disease. One of the ways to prevent the development of ...

Stepping back in time to try the diet of the early 1960s had its upsides, but as one millennial discovered to her cost, some ...

The National Association of Theatre Owners announced a multibillion-dollar renovation plan that encompasses 21,000 screens — ...

NCT’s Jaehyun recently made his solo debut with the album titled J on August 6, 2024. Following its release, the artist has ...