Have you ever done a cleanse? Like juice cleanse or a “Whole30” challenge? While I haven’t ever gone to that extreme, I DO always feel better physically and mentally after even just a few days of ...

All of these dinners are under 35 minutes, require relatively few ingredients, and couldn’t be easier to make (even when you ...

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Meet the experts: Carrie Forrest MBA, MPH, is a blogger, cookbook author and creator of Clean Eating ... amounts to about 30 to 35 grams per meal. And FYI: the “per meal” language is intentional; you ...

Every restaurant deserves to be judged on its own merits so when it comes to these "red flags," your mileage may vary.

From bizarre creations to risky promotions, numerous fast-food items have sparked controversy over the years. These are the ...

Congratulations to nephew Benjamin and Crystal! They were blessed with a son on Sept. 10 (granddaughter Abigail’s 8th ...

More than 30 cases of Salmonella have now been confirmed in connection to consuming food from Madre's Oaxacan Restaurant, ...

The storm leveled entire towns and left at least 42 people dead. Millions were still without power, and extreme rain left a dam in Tennessee on the brink of failure.

4 a.m. My alarm rings and I get up to start another day. Daughter Verena gets ready ... He takes the mail out for me. 9:30 a.m. I wash the laundry and hang it out on the lines after eating breakfast ...

My alarm rings and I get up to start another day. Daughter Verena gets ready to go across the road to stay with daughter ...