Seated crunch machine The seated crunch machine takes the basic crunch ... but don’t be afraid to branch out and try other exercises once your abs get stronger. To use the Captain’s Chair for knee ...

Best Ab Machine for Balance: 1. BalanceFrom Ab Mat Trainer “For someone who is very new with the dynamic movement of flexion (crunches), this could help keep it out of your neck and stay in your core, ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Crunches are a great way to work your abdominal muscles, but if you just can’t get on board with them – because, let’s be honest, they’re not the easiest exercise or that fun – there are ...

Nothing really makes sense in this homage to ’90s cable thrillers, but that’s sort of the point.

If you’re chronically online like I am, you’ve probably heard of the infamous ‘winter arc’ trend. But in case you haven’t, a ...

I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

About a year and a half ago, quantum control startup Quantum Machines and Nvidia announced a deep partnership that would bring together Nvidia’s DGX Quantum computing platform and Quantum ...

McDonald’s ice cream machines have developed a lousy reputation for being broken when you visit the restaurant, largely due to strict copyright laws that only permit specially licensed ...

Day four: My abs started burning before I even finished the workout. Ray enjoys using the "twisty" core equipment that works the obliques and the crunch machine that mimics the exercise.