To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

Ab separation after pregnancy is common, but you can work on strengthening your core and healing diastasis recti with these at-home exercises.

Diastasis recti is common for postpartum women, but it can affect anyone. We’ll explain the symptoms and how you can treat this condition.

Why do I still look pregnant? That post-baby belly pooch may be diastasis recti, and how to remove it may surprise you. Find out at WebMD.

Diastasis recti is abdominal separation that happens during pregnancy and childbirth. Here, experts suggest diastasis recti exercises to heal your core.

Diastasis recti occurs when the top layer of your abdominal muscles stretches apart during pregnancy. When this happens, your belly can stick out or bulge, usually on and around the belly button. More ...

If you have Diastasis Recti, you might want to ditch the sit ups - here’s 7 of the best abdominal exercises to do instead ...

Diastasis recti is a condition where the fascia, or connective tissue holding the abdominal muscles together, becomes torn. This can happen with weight gain or pregnancy.

More than half of women who give birth experience a condition called diastasis recti, yet many have never heard its name. This separation of abdominal muscles during pregnancy affects physical ...