Searching online, he found his answer: ultra high-definition liposuction. The treatment promises washboard abs for men who find them difficult to develop otherwise. Its surging popularity here is ...

Skip the situps and try these abs exercises instead for better results. If Pilates is good enough for Navy SEALs, it’s good enough for you. Here's why some of the fittest men are turning to ...

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

JoJo Siwa took her fashion sense to the next level.

What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

Bronze and preen. The ultimate fitness achievement for many is the six-pack. To get those washboard abs, some men here are now taking bold action. They’re calling the plastic surgeon.

Luke (not his real name) is one of eight more men who have spoken to the BBC in the past year since we revealed allegations ...

Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.

So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...

We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises for men that are ... where the lower abs and obliques meet.

Atlanta Black Star's new series “The Inc” is sure to have viewers divided on the rules of dating and holding out for what you ...