Discover how to strengthen your abs and burn calories without getting up from your chair. Easy and effective routines, ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Even with the rise of the ...

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

Experts explain the science-backed benefits of morning exercise and exactly how to start a morning workout routine. Plus, top ...

While some women view menopause as a new lease of life, others can experience a host of new symptoms and changes to their ...

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

If you’re struggling with chronic pain in your back, hips, or neck, reducing belly fat could help, says a recent study. By ...

Eating more fiber and getting more exercise are two simple steps you can take to prevent your varicose veins from getting ...

A woman who put her stomach ache down to the "anxiety" of her break-up was diagnosed with ovarian cancer - aged 19. Storm ...

A federal judge is allowing more than 8,000 Catholic employers nationwide to reject government regulations that protect ...