Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a ...

If you’re looking to get toned abs like fitness star Denise Austin, you’re in luck. The 67-year-old is passionate about sharing easy workout moves for women over 50 and is now demonstrating ...

Women's Health ... skips your warm-up exercises, I get it. Sometimes you just want to get right to the good part. Or, you’re short on time and want to get your workout over with.

Whether you're at home or in the gym, you can easily build a workout using just ... Bridie is Fitness Director at Women's Health UK. She spends her days sweating over new workouts, fitness ...

When you are over 60, you probably ... such as the stomach or hips. These details can also add a pop of color to the outfit, ...

The 67-year-old fitness pro shares her top wellness tips and easy workout moves to help motivate her followers. Now, in a recent interview with Prevention, Austin reveals her favorite core exercises ...

U nless you’re working with a personal trainer, it’s up to you to decide what exercise moves to do when you’re at the gym.

Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs. The standing crunch ...

There’s one popular exercise move you’ll without fail see people doing at the gym—and it’s one that a physical therapist is begging people over 60 not ... you use your abdominal muscles ...

Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs. The standing crunch ...