Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...

You probably know how essential hydration is for your overall health. But what if we told you that an inexpensive add-in could supercharge the healing powers of plain water and help you feel your best ...

No matter the time of year, it’s is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits. Adding lemon water ...

Lemon water might be one of the most popular “healthy” drinks out there, everyone from wellness influencers to nutritionists seems to rave about it. From boosting hydration and supporting digestion to ...

Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

Starting your morning with a glass of lemon water has become a popular trend, praised by wellness influencers, nutritionists and celebrities alike. But should you really drink lemon water every day?

Drinking some sort of "special" water in the morning seems to be a central theme to many wellness gurus' morning routines, and one that is regularly featured is alkaline water, which many have ...

Who does not love lemon water? Although most people may take lemon water because it is delicious, it also comes with some health benefits linked to it. Here are some ways your body can benefit from ...

Lemon adds a nice, citrusy flavor to water — and beyond the taste, you may have heard of people drinking the combination for satiety or to encourage weight loss (more on that later). But you may be ...

The wellness world constantly evolves with new trends promising transformative health benefits, but few are as accessible and potentially effective as a simple glass of lemon water. This bright, zesty ...