Regardless of whether or not you specifically relate to that pop-punk relic, it's very possible that you also aren't thriving in the self-esteem department. And that's not your fault—society is ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

An affirmation is the action of giving emotional support or encouragement. This self-care practice works wonders in increasing confidence as—at its core—it is simply the act of being kind to yourself.

Research suggests that consistent positive affirmations can significantly boost teens' self-esteem and resilience. Studies show that affirmations related to personal values, self-compassion and future ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

The chakra system consists of seven energy centers in the body that help to regulate your mental, physical, and emotional wellbeing. They start at the top of your head with the crown chakra and extend ...

Growing up isn't always easy. Between school, friendships, and everyday challenges, even little hearts can sometimes feel unsure of themselves. That’s where daily affirmations come in — those short, ...

Aries, your boldness and natural leadership qualities make you unstoppable, but even the strongest need reminders of their ...

This week's horoscopes emphasize channeling energy into purposeful action, trusting one's pace, and finding clarity through ...

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

For a very long time, “Self Esteem” by The Offspring was my go-to karaoke song. To spare you a Google of the 1994 banger, the lyrics follow a subject who gets trapped in a toxic relationship because ...