Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

but this reinforces that healthy diet, regular exercise, not smoking, and watching your cholesterol, blood sugar and blood pressure will make you live longer and better," Serwer said. "The Essential 8 ...

For instance, a study published in the Journal of the American Heart Association found that people who follow a plant-based diet have a 16% lower risk of ... Her work has been featured in various ...

Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...

Understanding how social determinants of health influence cardiovascular disease risk and health outcomes in various Asian ...

Each ticket is $1, and you get two "plays" in hopes of winning. Prize amounts range from $3, $30, $1,000, and the grand prize ...

From there, the insights can help you adjust your lifestyle to maintain healthy levels, as factors like stress, exercise, and ...

In an effort to give Yakima drivers the idea about the cost of gas without the state cap and trade or cap and tax program a ...