But there are some simple steps that people with arthritis can take to protect themselves against joint pain caused by cold ...

Yoga for seniors enhances flexibility, balance, and mental well-being through gentle poses and mindfulness. Could this ...

Obesity: If you weigh far more than is appropriate for your height, you may be termed obese; it's not simply a few extra ...

Some Medicare Advantage plans, which are private health insurance plans not run by the government like traditional Medicare, ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

An aging pet requires specific considerations for a happy and healthy life, including diet changes, exercise, and vet care.

Yoga incorporates mindfulness and breathing techniques, which can have a calming effect on the mind. For seniors, regular ...

The knee has undergone major changes to its size and shape, not only to allow early humans to walk upright, but also to ...

Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

Thursday, Sept. 19 Arthritis Exercise Class: 9 to 10 a.m.Ceramics: 9 to 11 a.m.Piano Lessons: 9 a.m. to 4 p.m.Billiards: 9:30 a.m. to 3:30 p.m.Bridge: 11:30 a.m. to 3:30 p.m.Bingo & Birthday: 12:30 to ...

There’s one sneaker brand you’ve likely spotted at the gym, on the trail, and even at brunch with friends: Hoka. The ultra-cushioned shoes are recognizable by their chunky design and bright colors but ...