Pain in the back of the knee while walking can have various causes, some more serious than others. Common causes include muscle or tendon strains, Baker's cysts, and osteoarthritis.

That means knee pain could arise from the knee itself or happen because of issues with your hip, ankle, or lower back. All of the sources of knee pain discussed below arise from the knee joint itself.

He adds that the hamstring muscles (in the back of the thigh) also similarly strengthen the knee. And that stronger glutes, hip abductors and calf muscles can also play important roles in ...

“High-impact workouts, such as running or jumping, can be tough on your knees—especially if you don’t give your body time to rest,” warns Giuffrida. “Mixing in swimming, biking, or walking can help ...

Knee braces and water-based exercise appear to be two of the most effective ways to ease the pain and stiffness caused by ...

Many modern gyms have turf and sleds. Sled work means low impact leg strengthening and cardiovascular training, all without ...

Whether it starts with a misstep on the stairs or a lingering ache after weekend yard work, knee pain is something many ...

Athletes with osteoarthritis may complain of pain with activity, night pain, swelling and limited knee motion. Stress ...

Compared with other interventions, GNB was effective for pain relief and functional improvement among patients with knee OA.