Stand straight with your feet together and place your hands on a wall or chair for support if needed. Slowly lift your right ...
You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...
Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.
September is Falls Prevention Awareness Month. The risk of falling, and fall-related problems, rises with age. In fact, the ...
Kansas Governor Laura Kelly has declared this week as Kansas Falls Prevention Awareness Week. Kelly announced Sept. 2023-27 ...
The beginning of Fall also marks Falls Prevention Awareness Week, a nationwide observance with state coalitions and partners ...
In recognition of Falls Prevention Awareness Week, September 23-27, 2024, Ludica Health, a leader in innovative technology ...
Bring on the fall leaves and the cooler weather, please. Since Sunday was the official first day of autumn, maybe it is on the way. At least the weather forecast ...
FYZICAL Therapy & Balance Center in Stone Oak is raising awareness about the importance of fall prevention through its annual ...
Related: This Is the #1 Thing People Over 50 Should Consume Every Day for Strong Bones, According to Geriatricians. What ...
When Irene Hobbs saw a flyer hanging at the Highland Senior Center promoting an upcoming fall risk assessment screening event, it came at the right time. Two weeks earlier, the 78-year-old fell in her ...