A new study reveals that those who consume lean red meat as part of a healthy diet have more diverse gut microbiota and lower ...

Mayo Clinic notes that leaner cuts of beef can be part of a healthy diet and suggests sticking to ones like top sirloin and ...

A controversial new study suggests animal protein may lower cancer deaths, but experts warn the findings—funded by the beef ...

A recent study 1 from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health ...

While enjoying a juicy burger or a perfectly seared steak can be incredibly satisfying, you might want to think about cutting back on red meat or eliminating it entirely for a healthier lifestyle.

The relationship between diet and mental health has long been a topic of scientific studies. Red meat is one of the most debated foods, yet it remains appealing due to its nutritional benefits. Red ...

Understanding the mixed messages around eating red meat can be confusing. While red meat is high in protein and certain important micronutrients, research shows that consuming too much of it may ...

Reducing red meat intake is a good idea, but why? Tracey Tripp is a registered dietitian nutritionist with Aging Matters in Cape Girardeau, and she says while there are conflicting studies, two things ...

While global initiatives push for red meat reduction, new research warns that cutting it out without proper alternatives could worsen nutrient deficiencies and public health challenges. Are we ...

The high saturated fat content in red meat could contribute to aged-related cognitive decline by impairing cholesterol metabolism and inducing insulin resistance, researchers theorized. Photo by RDNE ...