I'm a Trainer & Give These Fitness Tips to All Male Clients Over 50
A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.
Over 50? 10 Yoga Exercises You Should Do Every Day—and Why
A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...
At 67, Denise Austin Demonstrates ‘Over 50’ Workout for ‘Lean’ Legs
Denise Austin just shared a “#FitOver50” workout for “long, lean legs.” The 67-year-old demonstrated “three quick moves” for ...
No, not sit-ups — these are the two abs exercises you need to sculpt a six-pack, according to a personal trainer
Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...
Demi Moore used to cycle 60 miles a day to lose weight. Here's why she gave up ‘hard exercise’
Demi Moore is getting tons of buzz for her new movie The Substance, where she plays a famous aerobics instructor who's fired ...
At 67, Denise Austin Performs 3 ‘Simple’ Exercises for Women ‘Over 50’
Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using ...
Endurance Exercise Can Get Rid of Body Fat, Even Without Weight Loss
FRIDAY, Sept. 20, 2024 (HealthDay News) -- Heavy-duty endurance exercise can cause body fat levels to drop without any ...
Shogun Nord-Ex Review: The Best Nordic Curl Bench on the Market
Standalone Nordic benches cost between $250 and $600, and a back extension costs another $250 to $500. There are cheaper ...
Business Insider3d
The 11 best chinos for men to take you from work to weekends
Investing in the best work clothes for men will inevitably ... went through over 100 rounds of fittings to ensure they'd feel natural on most bodies. Included in the Uniform series are the Performance ...
New York Magazine3d
The Best Women’s Crewneck Sweatshirts, According to People Whose Taste We Trust
Where we ask stylish individuals with particular, exacting, or simply exceptional taste to tell us about the things they’re ...
Sioux City Journal14h
3 Tufts men’s lacrosse players remain hospitalized with rare muscle injury
Three Tufts University men’s lacrosse players remain hospitalized with a rare muscle injury participating in a voluntary, supervised 45-minute workout earlier this month. A university spokesperson sai ...