This diet focuses on eating more fruits, vegetables, whole grains, lean meats, and low-fat dairy. It also limits foods high ...

Cardiologists Dr A Adnan Aslam and Dr Roy Norman, from Northwest Houston Heart Center, have said "eliminating or reducing ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

In addition to taking medication, paying attention to these habits can help maintain healthy blood pressure levels..resistant ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for ...

High blood pressure can lead to serious problems like heart disease, strokes, and kidney disease so keeping it under control ...

Four ways you can avoid getting a stroke with simple lifestyle changes that dramatically reduce your risk of this ...

Diets rich in phosphate additives, commonly found in processed foods, can increase blood pressure by triggering a brain ...

Monsoon can trigger low blood pressure, chest discomfort, and heart strain due to humidity, temperature shifts, infections, ...

Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...