Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

The brain stimulation involved in skipping for five minutes ... calories if you’re skipping for five minutes solidly,” says ...

HEALTHY body, healthy mind’ is a saying for a reason, as getting moving is a key way to keep dementia at bay. But lowering ...

While we’ve known for a long time that regular exercise can boost brain health over time, scientists from UC Santa Barbara have now found evidence that even a single workout session can enhance ...

“The neurotransmitters that are released after exercise are also directly active in the regions of the brain responsible for memory and learning.” Physical activity could also influence the ...

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...

When we exercise, our bodies release endorphins, often referred to as “feel-good” hormones. These chemicals interact with receptors in our brain, reducing the perception of pain and triggering ...

And if you’re a betting person, you can bet on BET -- brain endurance training -- to promote improved physical and cognitive health. Originally designed as a training system to improve athletic ...