Cardio For Beginners With Petra Kolber. Acacia. 60 minutes. $14.99. Petra Kolber says that if you can't speak while exercising to her DVD, "Cardio for Beginners," then you're working too hard. But ...

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The winners of the giveaway are Amy B., Kami, Heather, Shannon and A Horman. Click the extended post to read all the questions readers submitted, in order to enter, as well as the answers to the ...

The most recent release of American Council on Exercise‘s report on the top fitness trends for 2010 indicates that fitness enthusiasts want workouts that are not only easy on the wallet, but also ...

FARGO - "Women's Health the Next Fitness Star Power Sculpt Series" with Stacie Clark is an effective exercise DVD that combines cardio and strength workouts in minimal time. I had a chance to try the ...

IIIF provides researchers rich metadata and media viewing options for comparison of works across cultural heritage collections. Visit the IIIF page to learn more. In 2006, the fast food chain McDonald ...

Exercise DVDs are a good, relatively inexpensive way to get in shape. But looking at the cover doesn’t always tell you what you need to know. We recruited some East Valley exercise professionals to ...