November 2 marks the switch to standard time. A Dallas sleep specialist explains why she thinks we're all better for it.
NORTHERN MICHIGAN (WPBN/WGTU) -- Daylight saving time ends on Sunday, November 2. The clocks will 'fall' back by an hour at 2 ...
Ever spent the night staring, fixated, on the ceiling, followed by a day spent in a gauzy daze? Then the impact of an off-kilter circadian rhythm has been felt in your life. This – the 24 hour cycle ...