A fitness trainer walks you through five of his best bodyweight workouts for seniors to boost stamina and strength.

The best thing that older adults can do to protect their heart health is to eat whole, plant-based foods ― and Dr. Katie ...

Regular exercise and staying active is one of the most effective ways to preserve health, especially as you age. It helps to ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Dedicate just 10 minutes of your morning to practicing these yoga poses. They energize your body, improve flexibility, ...

While some women view menopause as a new lease of life, others can experience a host of new symptoms and changes to their ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

Pilates is a low-impact exercise method that focusses on strengthening the body's core muscles. It's great for improving ...

Richard Clarida, PIMCO global economic advisor and former Federal Research Vice Chairman, joins 'Squawk Box' to discuss the ...

Event planners coordinate conventions, conferences, meetings, weddings, fundraisers, and trade shows. With a median annual pay of about $50,000, event planners juggle responsibilities for budgets, ...