As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

Toning and defining your stomach after 40 can be a challenging goal, but it’s absolutely achievable with the right exercises.

For seniors with limited mobility or those who find standing exercises challenging, chair exercises are a great alternative. These exercises can improve strength, flexibility, and circulation while ...

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.

Many people want the same things as they get older: to stay in their own homes, to maintain independence for as long as ...

York Senior Center Exercise Class will be held at the York Senior Center on Wednesday, Sept. 25 from 10:30 until 11:15 a.m. Pinochle will be played at the York Senior Center on Wednesday, Sept. 25 ...

And I just I loved being chair. I was a volunteer in politics ... I mean, I have a 16-year-old at home about to be a senior in high school. And so I tell her, go to her, and I say, Alexandra, mommy, ...

Modern archaeology is increasingly reliant on digital technology, and while computing has brought liberation to the field in ...

Leaders of the doctors’ union in the UK have caused uproar by voting to critique the Cass Review, sparking a ‘‘not in our ...

Nanyang Technological University, Singapore (NTU Singapore) and Alibaba Group have established the Alibaba-NTU Global ...

"After deep consideration, it is clear to me that right now, 43 days from Election Day, is not the moment to make this change ...