Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...
Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...
9:30 a.m.: Intermediate Tai-Chi. 10:30 a.m.: Watch Your Step – Marvel, Chair Yoga. 12:30 p.m.: Duplicate bridge. 1 p.m.: No Name Bridge, Be Fit Be Able, Bingo.
Falls are a leading cause of injury-related deaths and hospitalizations among the Utah elderly population. According to the ...
11:15 a.m.- noon - LSS Dining: Honey glazed chicken, rice, country blend vegetable, fresh fruit, dinner roll with margarine, milk. 11:15 a.m. - noon - LSS Dining ...
Manistee senior center executive director Sarah Howard encourages older residents to get out and try something new with her ...
She discovered Zumba, aqua aerobics and weight training ... became a certified Silver Swans chair ballet instructor and taught at low-income senior housing developments. In an interview she said, “Of ...
Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...
The Manistee Senior Center is hiring for several positions, including assistant to the director and senior nutrition ...
Dorfman’s wellness habits underscore that one key to a longer life is a fitness regimen—but one that incorporates mental and emotional fitness as well. “We really need to look at the life of an older ...
ST. JOSEPH COUNTY — The Saint Joseph Health System Mobile Medical Unit will offer 3-D mammograms during the month of ...
With aging comes more experience and wisdom, but it’s also the prime time of our lives to nurture health and well-being in ...