There are tons of different alternative milks to pick from nowadays. But some, like coconut milk, are staples that have been around much longer than the trend. Coconut milk itself is derived from the ...

A flavorful addition to creamy curries and a delicious alternative to cow's milk for your morning cereal, coconut milk is perfect for plant-based beverages and cooking. While there are many coconut ...

Sara Mesilhy, MD, MRCP, is a gastroenterologist at ProbioticReviewGirl. “Coconut kefir is a fermented beverage made from coconut water and kefir grains,” says Sara Mesilhy, MD, MRCP, a ...

Most Americans don’t consume enough potassium in their diets, which is a concern because this mineral is vital for several ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In recent years, coconut water has become quite the trendy drink. Naturally sweet and hydrating, the ...

If you're on the lookout for a different beverage to try, coconut water might be a good choice. Coconut water is the clear liquid found inside coconuts. It is different than coconut milk, which is a ...

Watch a 10-minute video with a corn soup recipe, full of fiber and made with anti-inflammatory ingredients like ginger and cayenne pepper. Ripe, nutrient-rich produce is abundant in the summer, but ...