There are tons of different alternative milks to pick from nowadays. But some, like coconut milk, are staples that have been around much longer than the trend. Coconut milk itself is derived from the ...

*Some coconut milk beverages are fortified, and thus are a good source of the mineral. Read the nutrition facts label to know where yours stands. Next up: a cup of unsweetened canned coconut milk .

This is my favorite sweet potato soup! It's creamy, simple, and ready in just less than 30-minutes. Make it dairy-free with ...

If you opened up a can of coconut milk for a recipe and are not quite sure how to finish it up, we have a juicy tip for you ...

Dear Food Doc: When I was in college, coconut oil was just about the worst thing there was. Now it seems like I’m seeing it in more and more products. It is even being promoted for its health ...

There’s no doubt that milk is one of the most traditional beverages—our parents gave us a glass with dinner every night, we pour a healthy amount on our Cheerios, and we can always count on it to pair ...

Most Americans don’t consume enough potassium in their diets, which is a concern because this mineral is vital for several ...