It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Even with the rise of the ...

This video examines the relationship between body pain in women and belly fat. It explores the factors that contribute to ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, ...

Heavy endurance exercise can cause loss of body fat without reducing weight. Men who cycled 710 miles in seven days lost 9% ...

There are so many over-the-counter weight loss supplements in the market Here are some chosen best OTC weight loss pills ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year ...

Sometimes it’s written in small print, snuck in quietly in a product’s name or description. Other times, it’s out there in ...

The combination of crispy bacon, blue cheese, cold chicken breast, avocado, hard-boiled eggs, tomatoes and lettuce is hard to ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...