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This 30-Minute Full-Body Dumbbell Workout With Denise And Katie Austin Will Leave You Dripping
Targeted workouts are great—but there's something about a total-body session that just hits different. Turns out, Women's Health's January/February cover stars Katie and Denise Austin feel the ...
Denise Austin Says This Foldable Walking Pad Helps You Get ‘Fit’ at Home—and It’s On Sale
“Let’s get fit with convenient cardio!” Austin said.
Denise Austin Says This Foldable Treadmill Helps You ’Get Fit’ at Home
Denise Austin launched a WalkingPad Denise Austin 2.0 Double-Fold Treadmill with Dicks Sporting Goods, the perfect, storable ...
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Mix Up Your Workout With These '80s Exercises
Richard Hamilton Smith/Getty One of its best lower-body exercises is the side-lying ... (Read about Denise Austin's take on '80s nostalgia here and click through for her standing abs workout for women ...
5 Daily Yoga Workouts to Sculpt Lean Abs
Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.
Forget the gym — this 30-minute kettlebell workout uses supersets to build stronger legs and abs
Roxanne also demonstrates a warm up and cool down for the workout, which are both well worth doing to get the most out of the ...