It's essential that women over 50 focus on maintaining ... This can include short bouts of cardio exercise and/or sets of body-weight exercises you can perform at your desk or at home. For the ...

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Kotb’s decision to make a late-stage career pivot serves as a critical reminder that it’s never too late to take control of ...

Shop our curated list of the top gifts under $200, all personally vetted by our gifting experts. Whether your gift recipient ...

BBC News star Rebecca Jones has spoken out and discussed the real reason she opted to ditch TV fame in favour of a brand new ...

Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year ...

With the days getting shorter, a running jacket with reflective elements is key if you're exercising outdoors after the sun ...

Boasting all the brilliant science-backed benefits of Pilates — just like any other mat Pilates workout — an intermediate ...

The country faces a wave of claims after it repealed a law allowing for special economic zones. Chief among them is an ...

The situation is not uncommon: One study out of the UK found that nearly 40% of women were prescribed antidepressants by ... in perks like flexible hours to make up for lost sleep, desk fans for the ...

In a state with low voter turnout, the right to vote is often unexercised in Texas. The responsibility to vote has special ...

Supporters of the filibuster argue that without unlimited debate, democracy succumbs to silence. Or something.