Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight inflammation for a healthier heart.

Medically reviewed by Sohaib Imtiaz, MD Garlic may help lower blood pressure, especially in people with hypertension, whether eaten fresh or taken as a supplement. But since the research is mixed, ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Silent killer’ high blood pressure can lead to heart disease - and cardiologists advise against eating too much of one ...