Ditch the workout and join the party – exercise has never been so fun! This fun, easy to follow cardio dance class combines ...

Easy to attach to my wrist, I barely noticed I was wearing it – but its watch face lets its design down – and we’d love to ...

Exercise helps your brain in long-term ways as well. Research shows that physical exercise positively impacts cognitive ...

Zumba Fitness Some 15 million people around the ... He said that the beginning of his life in the US wasn't easy because he didn't speak enough English and didn't bring enough money with him.

This is where Zumba steps in as an easy escape from your workout problems. Zumba is a dynamic workout that incorporates movements inspired by various Latin American dance styles, set to energetic ...

Zumba®, the global fitness brand known for its exhilarating dance workouts, is thrilled to announce an exciting new ...

Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...

The answer is yes, but it’s not easy. Stop trying to be a superwoman and ask for help ... Spend time with some friends. Take ...

Sonia Thompson has been covering inclusive marketing since 2018. Zumba has more than 15 million customers in 180 countries around the world. Part of the brand’s messaging is “there is a Zumba ...

So again, it’s tough to accept your body as is when you know that your body is supposed to be much better, it’s supposed to ...

Easy to dip into whenever you have time to spare ... the ideal way to up your fitness game in a fun and supportive environment. From yoga to Zumba to spinning and everything in between, your ...

Cricket’s Back! Hosted by Northern Districts Cricket, this free event at Bay Oval from 12pm-2pm celebrates the return of the ...