If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

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Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Beyonce is putting her health first. The fan-favorite singer is opening up about her exercise routine and clean-eating diet ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

The way some pregnancy apps handle weight can be triggering to people with a history of disordered eating. Here's what to do ...

Struggling with IBS? Dietitians reveal the top habit you need to break to help you feel better and improve gut health.