Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health. It's not just candy.

It is a common belief that eating a good amount of fiber can help in easing bowel movements, but is it actually true? Well, kids need ample nutrition in their growing years and this is why most ...

If you have a teenager who goes through protein bars like candy, or a little one who seems to subsist on carbs and air, you may be concerned that your child is consuming too much — or too little — ...

A MUM has revealed the fun trick she uses to make sure her kids eat healthy snacks at school. Petra, 36, says her youngest ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s one thing to have a diet soda every once in a while. It’s another to live off of take-out and sugary ...

We’ve all seen news stories where giant swarms of locusts descend on farmers’ fields and within minutes decimate their crops. Did you know there is a human version? That’s right, human “locusts” ...

Grilled burgers and hot dogs are quintessential BBQ fare, but nothing screams "cookout" quite like a sweet watermelon. The fruity aroma alone transports us to the nostalgic, carefree days of childhood ...

The hype around protein intake doesn’t seem to be going away. Social media is full of people urging you to eat more protein, including via supplements such as protein shakes. Food companies have also ...