Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.
Katie Daudt, Longville fitness center owner, will do a presentation on how resistance training and exercise benefit older men ...
It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...
Commercial real estate has beaten the stock market for 25 years — but only the super rich could buy in. Here's how even ...
Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...
Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...
Many people want the same things as they get older: to stay in their own homes, to maintain independence for as long as ...
They were burned out on being the boss. But what if the only cure to reaching the top was to aim even higher?
Reverse mortgages can be great financial tools, but sometimes your situation changes. Is there a way to get out of a reverse ...
The state’s attorney general has seized control of the agency’s human resources and equal opportunity functions after ...
Hezbollah did not immediately confirm the death of Ibrahim Aqeel. The United States had accused him of being involved in ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...