Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Chronological age, at least. When choosing a workout program, biological age is much more relevant, explains Julie Logue, M.P.H., senior program manager for Silver Sneakers.“The way you have cared for ...

Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...

Katie Daudt, Longville fitness center owner, will do a presentation on how resistance training and exercise benefit older men ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

They achieve it through their Senior Planet program (more below) as well as their advocacy ... The offerings range from learning how to use a smartphone to virtual exercise classes to in-person ...

Senior citizens who participate in the Enhanced Fitness program, a partnership between Dignity Health and Shafter Rec. and ...

Four Marines at Little Rock Air Force Base trained hundreds of airmen for the Marine Corps' Combat Fitness Test. One female ...

Hear more insights on designing for wellness and other topics from industry veterans at our upcoming ReBUILD event in Chicago ...