CLEVELAND, Ohio — A joint study by University Hospitals and the VA Northeast Ohio Healthcare System investigated whether exercise could forge new neurological connections in the brains of Parkinson’s ...

We often see our troops in uniform, unaware of how much they physically train to serve the country. One Army fitness test shows just how demanding that preparation can be.

Ananya Panday shared a snippet of her fitness regime to her fans in which she was featured squatting while carrying 35 kgs of ...

Many Americans start off each new year with resolutions to lose weight, and gym memberships typically rise in January. But by March, the resolutions often have been dropped. The pounds didn’t melt ...

Kayla Nicole shared a core workout routine on Instagram with her 984,000 followers. She posted a detailed video flaunting ...

Walk your hands forward and lower down onto your forearms or all the way to the floor if you’re very open (classic pigeon ...

Resistance training may be the most effective exercise for reducing fatigue in people with multiple sclerosis (MS), a study ...

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

Wisconsin Army National Guard recruiter Tyler Choy explains how the Army fitness test builds endurance and readiness, preparing soldiers for emergencies, pressure and the physical demands of service.