Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

As we age, the role of exercise becomes more and more important. In order to help prevent injuries, fight diseases, and be ...

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

PITTSBURG, Kan. — It's Healthy Aging Month, and it's also, specifically, Falls Prevention Awareness Day. Chris Christie's ...

Katie Daudt, Longville fitness center owner, will do a presentation on how resistance training and exercise benefit older men ...

Hear more insights on designing for wellness and other topics from industry veterans at our upcoming ReBUILD event in Chicago ...

In recognition of Falls Prevention Awareness Week, September 23-27, 2024, Ludica Health, a leader in innovative technology ...

A federal judge is allowing more than 8,000 Catholic employers nationwide to reject government regulations that protect ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

Exercise can also be highly beneficial during chemotherapy, even if patients are struggling with fatigue. Gentle movement such as walking, stretching or yoga can help maintain fitness, reduce ...

Once in awhile, everything does come together to allow us to give our dog exactly what they want and need, and getting to see ...

Reggie Miller receives a bit of promotion from Detroit Pistons legend Isiah Thomas on Instagram after posting workout video.