There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

The 4-2-1 workout trend is all over TikTok. As 4-2-1 is less a workout and more a vague set of rules, I can’t give it an ...

They use your typical exercise ball found in most gyms, and while it is used for exercise, it’s not quite the way you might ...

“It’s specifically for senior citizens,” said Kayli Montoya-Huston, instructor. Kayli Montoya-Huston recently started ...

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

demo videos, and workshops aimed at our elders (in English, Spanish, and Cantonese). The offerings range from learning how to use a smartphone to virtual exercise classes to in-person meetups. The ...

GearBrain's Top Smart Devices to Gift Your Grandparents This Holiday Season Finding the perfect holiday gift for your ...

A tiny senior Chihuahua is having the best time at the playground with his human sibling, and it's so cute to see.On ...

Hear more insights on designing for wellness and other topics from industry veterans at our upcoming ReBUILD event in Chicago ...

Katie Daudt, Longville fitness center owner, will do a presentation on how resistance training and exercise benefit older men ...

In recognition of Falls Prevention Awareness Week, September 23-27, 2024, Ludica Health, a leader in innovative technology ...