Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

See quick ways to make planks, squats, bridges, push-ups, jumping jacks, and ab exercises easier to do if you have obesity.

Whether or not you have lupus, exercise is an important way to take care of yourself. Exercise has many physical, emotional and social benefits. It is particularly helpful for people with lupus, and ...

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have.

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...

A man's apparent poor attempts to “bag” a woman who was working on her punches and kicks went terribly wrong when all he did ...

Dysfunctional neurons in the cerebellum, a brain region that controls motor functions, reduced REM sleep in mice.

Dogs for the Disabled has chosen a young woman from Greystones, together with her dog Noddy, to represent Wicklow as it launched its 26 nationwide ‘County Champions’ campaign to raise vital funds for ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

Enrollment and dosing complete in single ascending dose clinical trial of anti-tau antibody VY7523 for Alzheimer’s; on track to generate ...

Because of the risk for serotonin syndrome, exercise caution with the concomitant use of cyclobenzaprine HCl and other drugs (eg, SSRIs, SNRIs, TCAs, tramadol, bupropion, meperidine, verapamil ...