One study noted that Pilates — more than the other forms of exercise included in the research — offered psychosocial benefits for older adults. Blaming age for memory loss and forgetfulness is ...

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...

These studies generally enrol healthy but sedentary adults between the ages of 60 and 85 years and ask them to participate in an exercise regime several times per week over the course of several ...

Despite high use of continuous glucose monitoring and insulin pump therapy, fear of hypoglycemia (low blood sugar) remains a ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

FARGO — A free exercise workshop hosted by Fargo Cass Public Heath is slated to begin in October, and older adults in the area are encouraged to register for the 12-week program.

Decades of intense marathon training have preserved heart function in a 77-year-old, highlighting benefits and risks of ...

Around 700 seniors in Sydney's east have had their healthy ageing exercise classes ended by NSW Health. The health department plans to replace it with a program focusing on patients who have just ...