Patellar tendonitis is inflammation of the patellar tendon. A physical therapist shares the 5 best exercises to help relieve patellar tendonitis pain.

Patellar tendonitis involves small tears in the tendon that connects the kneecap to the shin. Learn more about this injury common in athletes who jump.

Exercising can help heal and strengthen your muscles while recovering from patellar tendinopathy. Learn the best exercises for knees with tendinopathy, how to get started, and how to maintain your ...

Patellar tendonitis is inflammation of the patellar tendon. A physical therapist shares the 5 best exercises to help relieve patellar tendonitis pain.

If you've tried everything under the sun to no avail, your problem might be caused by an inhibited muscle, which cannot be strengthened until treated.

Germany goalkeeper Marc-André ter Stegen sustained a torn patellar tendon on the weekend. DW fills you in on how serious an injury this is, how it is treated, and how long it could take for him ...

If patellar tendonitis—that nagging pain in the front of your knee—is slowing you down, Aaron Horschig, D.P.T., of Squat ...

The right rehab exercises for patellar tendinopathy can restore quad strength and help to prepare the tendon for the demands of running. The traffic light approach above can be used to find the ...

This guide provides 14 physio-approved knee-strengthening exercises, common injuries, workout dos and don'ts, and resolves the knees-over-toes debate.

Patellar tendon pain affects muscle inhibition—isometric exercise may be used to reduce pain and change muscle inhibition without a reduction in muscle strength.

Jumper’s knee is common among people who participate in strenuous sports involving running and jumping. Rest and home exercise are essential for recovery.

If you've tried everything under the sun to no avail, your problem might be caused by an inhibited muscle, which cannot be strengthened until treated.