This should be all the impetus seniors need to get up and go. Studies continue to prove that people over 50 who don’t ...

But there are some simple steps that people with arthritis can take to protect themselves against joint pain caused by cold ...

Yoga incorporates mindfulness and breathing techniques, which can have a calming effect on the mind. For seniors, regular ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Obesity: If you weigh far more than is appropriate for your height, you may be termed obese; it's not simply a few extra ...

Some Medicare Advantage plans, which are private health insurance plans not run by the government like traditional Medicare, ...

Rheumatoid arthritis is a prevalent and debilitating joint inflammation affecting many adults, causing considerable pain and disability. This chronic condition can impact various body systems, ...

Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

Discover the 7 best guard dog breeds for older women, offering the perfect blend of protection, companionship, and ease of care.

Thursday, Sept. 19 Arthritis Exercise Class: 9 to 10 a.m.Ceramics: 9 to 11 a.m.Piano Lessons: 9 a.m. to 4 p.m.Billiards: 9:30 a.m. to 3:30 p.m.Bridge: 11:30 a.m. to 3:30 p.m.Bingo & Birthday: 12:30 to ...

There’s one sneaker brand you’ve likely spotted at the gym, on the trail, and even at brunch with friends: Hoka. The ultra-cushioned shoes are recognizable by their chunky design and bright colors but ...