Try these exercises as part of your daily routine, and here’s to feeling fabulous over 50 and beyond ... of your body helps ...

Hi, and welcome, guys. We're going to do a 10 minute ab exercise. Five exercises, one minute each, and do two rounds of that. So we're going to get started with a simple crunch. Lay on your back.

Malaika Arora shared a video of her doing an abs workout and called it the ‘hardest ab workout you will ever try’. Check out her video. Malaika Arora's fit body is a testament to her healthy ...

Burn away the last of your flab with these high-intensity workout finishers. They'll help you build muscle and fine-tune your physique. Here are the top 25 lower abs workout moves for strength and ...

Raynetta Samuels, PT, is a physical therapist specializing in women's health. A resistance band ab workout is a great way to tone and stabilize your core, providing additional benefits to your health.

Life may begin at 40 - but for many men it's fabulous after 50. The much publicised 'liaison' between Sven Goran Eriksson and TV presenter Ulrika Jonsson shows the England manager still knows how ...

Ensuring you're fit, healthy and active in your fifties depends almost entirely on what you do earlier in life. Use moisturiser: Men get wrinkles too and it's in your thirties that skin starts to ...

This standing ab workout, however, is perfect for adding a little variety to your core workouts and is just as effective (if not more) as those floor-based exercises. Just grab one dumbbell ...

Many people treat their abs differently than other muscles in the body, adding a core or abs workout to the end of their regular “arms session” or “legs day” as an extra, or just blasting ...

The Fabulous Fifties CBS combines style humor and imagination It was rich in touches of quality showmanship and equally rich in the memories of a decade which it revived In recognition the Peabody ...

As your White House correspondent, I ask the tough questions and seek the answers that matter. Your support enables me to be in the room, pressing for transparency ...