Take a Zumba class. Journal or binge a favorite old TV series ... then keep it chronological. If it’s possible, use one ...

OxeFit, a company that manufactures high-end fitness training systems, has secured $17.5 million in its latest fundraising ...

Few events celebrate the spirit of Pacific Beach as well as Pacific Beachfest, with the free event on Saturday, Oct. 5 ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Locally owned and operated, Fitness Club Merritt Island is among the longest-running fitness centers in Brevard County.

Nearly a third of adults worldwide are not meeting the globally recommended levels of physical activity—at least 150 ...

After a sports injury led to opioid dependence, former Dickinson State University football standout Colby Wartman shares how ...

As a proud supporter of the American Cancer Society and St. Jude Children's Research Hospital, In-Shape Family Fitness is committed to making a tangible impact in the fight against cancer. “We all ...

On the last Saturday of September, families across the nation come together to promote health, wellness, and physical activity as they celebrate Family Health and Fitness Day USA. This year, we are ...

The Chinese mainland has topped the global wellbeing index, driven by a growing emphasis on fitness and community bonding, ...