Forget crunches. If you want to get faster, fitter and stronger, you need to train your core like a runner In the past you'd have been hard-pressed to find elite runners paying attention to their abs.

DEVELOPING THE TYPE of six-pack abs guys dream about can be a time-consuming process that requires discipline both in and out of the gym, not just a few sets of situps. Keep that in mind next time you ...

The Federal Trade Commission sued Tuesday in Las Vegas to block allegedly deceptive sales of "Abtronic" and "Fast Abs" systems -- electronic massage fitness belts purchased by more than 1 million ...

There’s no denying that a toned stomach is high up there on the list of things we would change about our bodies if we could. It’s also no surprise that getting a flat, washboard stomach, let alone ...

The secret to the six-pack abs you’ve always wanted goes far beyond 100 situps a day. But that doesn’t mean it takes hours upon hours of ab work. No, the chiseled core you’ve always wanted has long ...

DEVELOPING THE TYPE of six-pack abs guys dream about can be a time-consuming process that requires discipline both in and out of the gym, not just a few sets of situps. Keep that in mind next time you ...

Getting visible abs requires a combination of reducing body fat and strengthening your abdominal muscles. While there's no magic food that will give you abs in a month, a combination of a healthy, ...

WASHINGTON — It’s long been the definition of ultimate physical fitness: perfect abs. But in recent months, a chiseled gut has been dangled in front of even couch potatoes. A no-pain, no-effort ...

2002-05-09 04:00:00 PDT Washington-- It's long been the definition of ultimate physical fitness: perfect abs. But in recent months, a chiseled gut has been dangled in front of even the slouchiest ...